30 Days of Gratitude November Challenge

What better way to kick of the month of November than with a 30 Day Gratitude Challenge! If you missed the value of a gratitude jar or gratitude journal post--take a minute and check out that post! As an effort to refocus and let go of some of the negativity that settled in over the past several months, I have decided to focus on a daily gratitude theme each day in November!

To get things started today, I will reflect on the good, positive moments of the morning--and that is not always easy on a Monday morning, is it? Hopefully, this little daily exercise in gratitude will allow me to be more mindful of at least some parts of my day--and find some positive points of gratitude in aspects of my day that I may have missed in the moments!

Whether you are keeping a gratitude jar or journal--or simply sharing a grateful post on social media--join us this month as we document things that make us grateful and celebrate 30 days of gratitude!

Ready to Join Us in the

30 Days of Gratitude November Challenge?

I am going to be adding my daily moments of gratitude to a gratitude jar and, below, you will find a printable list of 30 days of writing prompts to help you journal as well as a simple, printable theme list for daily gratitude reflection and social media sharing!

Journal Writing Prompts for the

30 Days of Gratitude November Challenge?

Day 1. This morning, I was grateful for...

Day 2. I saw three things made me happy/smile today...

Day 3. When I smelled ... it reminded me of....

Day 4. The best tasting food/drink that I had today was...

Day 5. I had forgotten how ... the ... felt until I touched it today.

Day 6. The most wonderful sound that I heard today was...

Day 7. I am grateful for my family today because...

Day 8. I said thank you to ... because...

Day 9. This afternoon, I was grateful for ...

Day 10. Today, I saw (this animal) and it made me feel...

Day 11. During a walk ... I saw...

Day 12. I am grateful for the food at (breakfast/lunch/dinner) today because...

Day 13. I am thankful for the water that I ...

Day 14. Today, I took time to practice self care by ...

Day 15. I love this part of my home. It makes me feel...

Day 16. Today, I laughed because...

Day 17. This evening, I ... and it made me feel...

Day 18. Although it was a challenge today, I am glad that I ...

Day 19. The best gift that I received today was...

Day 20. I learned/remembered a valuable life lesson today--and it made me realize...

Day 21. The most inspirational story I heard today was about...

Day 22. I am so happy that I accomplished these three things today...

Day 23. Today, I remembered...and it made me feel...

Day 24. One dream that I have for the future is...

Day 25. I went outside at night and was grateful for...

Day 26. The most beautiful thing that I saw today was...

Day 27. The one thing that brought me peace today was...

Day 28. I was thankful to have time to enjoy (this hobby) today

Day 29. I was the happiest today when...

Day 30. Today, I was grateful that my career gives me...

Print the Journal Prompts for November!

Daily Themes for the

30 Days of Gratitude November Challenge?

I am so looking forward to taking some time each day to reflect on the daily gratitude themes we chose for the month! While I doubt I will post daily reflections on the day's theme every day of the month--I do hope to share some highlights of each themed day on Instagram and our other social media spots!